low sugar mincemeat

20161210_191103I know I’ve written about mincemeat before, but we’ve been on a bit of a dietary adventure over the past six months, eating a low carb/high fat diet to alleviate Chris’s Type 2 diabetes – and it’s worked!  So we’ve been thinking about adapting many of our favourite recipes to cut down on the carbohydrates.  This version of mincemeat contains only 50g of  added “half and half” sucrose/stevia.  It is not low-calorie, as the dried fruits contain high levels of fructose, but this is absorbed more slowly than other sugars and so is better for diabetics. In any case there’s only a heaped teaspoon of mincemeat in a mince pie anyway.  Oh, and it’s also suitable for vegans as it contains no animal products.

  • 200g vegetable suet
  • 300g cooking apple, peeled and grated
  • 50g whole almonds, chopped into slivers
  • 200g dried apricots, chopped small
  • 140 g raisins
  • 300g sultanas
  • 225g currants
  • 150g dates
  • 150g prunes
  • 50g brown sugar with stevia (by Tate & Lyle)
  • 4 teaspoons mixed spice
  • 1 teaspoon grated nutmeg
  • Zest and juice of 2 lemons
  • Zest and juice of 2 large clementines
  • 6 tablespoons brandy

Put the dates and prunes into a food processor and blitz to a paste. Put in a big ovenproof bowl with all the other ingredients except the brandy, and mix it all together thoroughly. Leave it overnight, covered in a cloth.  In the morning, take off the cloth, stir the mixture well and cover it loosely with a piece of foil. Place the bowl in a very low oven (gas mark 1/4, 110 degrees C) for 3 hours, then take it out of the oven. As it cools, give the mixture a stir occasionally. When it’s completely cooled down, stir in the brandy (be generous – and maybe add a splash of Pedro Ximenez sherry as well; after all, it is Christmas…) and mix well, then spoon into sterilised jars and seal with acid-proof lids and wax discs, or parfait jars with rubber seals.

This makes just under 3kg of mincemeat (about 6 normal sized jamjars).

 

Christmas puddings 2015

IMG_20151122_180954[1]Rather than make one big pud, this year we decided to make loads of little ones.  This is because we found some small plastic pudding basins in our favourite cook shop,  Cooksmill on Regent Road in Salford.  I could quite happily spend an hour just mooching about in there, fantasising about what I could do with an industrial-size food processor and mixing bowls the size of hot tubs.

This mixture made about 10 small quarter-pint puddings, or you could use one enormous 3 pint bowl (that’s just over 1.5 litres in new money).  The quantities below were made up of the dried fruits we had in the cupboard, but as long as you get 450g in total you could put in whatever you like.  The prunes are important though – they add a nice squidgy texture.  As with Christmas cakes, bear in mind that you need to assemble your ingredients well in advance of making this, as the longer you leave the dried fruits soaking the better it will be. Pedro Ximenez sherry tastes like liquid Christmas pudding anyway, so it’s a perfect thing for soaking Christmas pudding fruit.  The other thing to remember is that the first time you steam your puddings they will need about 3 hours if they’re all in small bowls, or up to 5 hours if it’s one big one, so do it on a day when you don’t need to stray much from the house.

  • 150g currants
  • 125g dried morello cherries
  • 75g prunes
  • 50g dried cranberries
  • 50g dried figs (figgy pudding,innit…)
  • 175ml Pedro Ximenez sherry, or brandy, or a mixture of the two
  • 100g plain flour
  • 125g breadcrumbs
  • 150g vegetarian suet
  • 150g dark brown sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1 teaspoon baking powder
  • grated zest of 1 lemon
  • 3 large eggs
  • 1 medium cooking apple, peeled and grated
  • 30ml honey (2 tablespoons)
  • butter for greasing the bowls

Cut up the dried figs and prunes into small pieces (scissors are best for this), and put them in a bowl with the other dried fruits.  Pour over the sherry/brandy, mix it about a bit and then cover the bowl in clingfilm.  You can leave the fruit to soak up the alcohol for anything up to a week.

When you’re ready to start making the pudding, set up your steamer or double boiler, or just a big pan of water with a trivet in the bottom would do.  Get the water simmering.  Then grease your bowl or bowls with a bit of butter, not forgetting the lids if your bowls come with them. If they don’t have a lid, you can improvise with a piece of greased baking paper, a double thickness of foil, and string to tie it onto the top of the bowl.

Use a big mixing bowl and mix together all the ingredients except the dried fruits – it’s easiest to start with the dry ingredients, then add the eggs, mix well, then add the lemon zest, apple, and honey last.  Then add the dried fruit mixture and all the sherry/brandy juices, and mix well.  At this point it’s traditional to ask every member of the family to stir the pudding and make a wish, especially if you’re making the pudding on Stir-up Sunday, the last Sunday before Advent. Divide the mixture between the individual pudding bowls or just plonk it in t.he one big bowl if that’s what you’re using.  Press down the mixture so that there are no air gaps, and put on the lid.  Place the pudding bowls in the steamer/double boiler/big pan and allow them to steam for a couple of hours for the small puds, or up to 5 hours for one big one.  Check the water level every hour or so to make sure it doesn’t boil dry.  Leave the puddings to cool after the appropriate cooking time, then take them out of the pan, dry off the outside of the bowls and put them somewhere cool and dark until you need them.

On Christmas day you can either set them to steam again for a couple of hours, or stick them in the microwave for 5 minutes until they’re piping hot (although I wouldn’t recommend using the microwave method for a single big pudding).   Turn them out of their bowls onto a plate, pour over a bit of heated brandy and set it alight
(although vodka seems to light better than brandy, it doesn’t add anything to the taste). Traditionally served with a sprig of holly for decoration, and brandy sauce.

 

No-peel mincemeat

this is what it looks like before you leave it to stand overnight.

this is what it looks like before you leave it to stand overnight.

I can’t stand mixed peel in anything. There are far nicer ways of getting a sharp hit of citrus in food without those chewy, hard, waxy bits of “bacon rind”. Here’s our take on the sainted Delia’s mincemeat recipe, which is a lovely balance of sweet, sharp and fruity, without the mixed peel.

  • 450g Bramley apples, peeled and grated (easiest way is to peel them then use a box grater on the side with the largest holes – no need to core them, just stop grating when you reach the cores).  One big Bramley weighs about 250g.
  • 200g shredded vegetable suet
  • 350g raisins
  • 225g sultanas
  • 225g currants
  • 150g soft apricots, chopped
  • 100g dried cranberries
  • 350g soft dark brown sugar
  • grated zest and juice of 2 oranges
  • grated zest and juice of 2 lemons
  • 50g slivered almonds
  • 4 teaspoons mixed spice
  • 1 teaspoon cinnamon
  • half teaspoon freshly grated nutmeg
  • 6 tablespoons brandy

This makes just under 3kg of mincemeat (about 6 normal sized jamjars).  Mix all of the ingredients together except for the brandy in a large ovenproof  bowl. Cover the bowl with a clean cloth and leave it overnight.

Take off the cloth, stir the mixture well and cover it loosely with a piece of foil. Place the bowl in a very low oven (gas mark 1/4, 110 degrees C) for 3 hours, then take it out of the oven. As it cools, give the mixture a stir occasionally. When it’s completely cooled down, stir in the brandy and put into sterilised jars. Seal them well (wax discs and acid-proof lids, or parfait jars with rubber seals).

This keeps for a really long time in a dark, cool place.  When you open it to use, if it’s looking a bit solid just mix in a bit more brandy.

This recipe is vegan if you use vegetarian suet. It makes absolutely no difference to the flavour whether you use ordinary suet or vegetarian suet as far as I can tell.